Wild Chamomile (Chamomilla recutita)

ENGLISH NAME: Wild Chamomile (German Chamomile)

LATIN NAME: Chamomilla recutita (syn. Matricaria chamomilla)

LOCAL NAMES:

Czechia: Heřmánek pravý

Turkey: Papatya

Bulgaria: Лайка (Laika)

Georgia: გვირილა (Gvirila)

COUNTRY: Turkey, Bulgaria, Czechia, Georgia

WHERE TO FIND IT:

Region: Widespread in cultivated areas and natural fields

Elevation: 100–1,300 meters

Terrain: Commonly found as a field weed, along paths, roadsides, and in disturbed or fallow agricultural lands


DESCRIPTION:
Wild Chamomile is an annual plant growing 30 to 60 cm tall. It features finely divided, feathery leaves and small daisy-like flowers with white petals and a prominent yellow, cone-shaped center. The plant gives off a sweet, apple-like fragrance and typically blooms from late spring through midsummer.

USABLE PARTS: Flower

MEDICINAL PROPERTIES:
Chamomile is renowned for its calming, sedative effects. It promotes relaxation, eases anxiety, improves sleep, and soothes digestive complaints. It also exhibits anti-inflammatory and mild antimicrobial properties.

UNDESIRED EFFECTS:
May cause allergic reactions in people sensitive to Asteraceae family plants (e.g., ragweed, daisies). Rarely, it may interact with blood thinners.

COMBINING WITH OTHER MEDICINES:
Commonly combined with lemon balm, valerian, or lavender in calming herbal blends.


PREPARATION:
Dried flower heads are steeped for teas, used in sachets, or infused in oils. Can also be used in bath blends or compresses.

HARVEST TIME:
Early to mid-summer, shortly after the flowers have fully opened.

HARVEST METHOD:
Handpick flowers on a dry day just after blooming. Avoid collecting flowers that have started to wilt or go to seed.

CONSERVATION (STORAGE):
Dry flowers completely in a shaded, airy space. Store in airtight containers away from moisture and sunlight for best preservation of aroma and potency.