ENGLISH NAME: Bugleweed
LATIN NAME: Ajuga reptans
LOCAL NAMES:
Czechia: Zběhovec plazivý
Turkey: Yelkenotu / Ajuga
Bulgaria: Пълзящо срещниче
Georgia: ქოხიანა (Kokhiana)
COUNTRY: Bulgaria, Czechia, Turkey, Georgia
WHERE TO FIND IT:
Region: Vysočina Highlands (Czechia), Black Sea coast (Turkey), Stara Planina
(Bulgaria), Guria (Georgia)
Elevation: 100–1600 meters
Terrain: Moist meadows, forest clearings, damp grassy slopes, and woodland
edges
DESCRIPTION:
A low-growing perennial ground cover with square stems, dark green to purplish
leaves, and striking blue to violet flower spikes. It spreads through stolons
(runners), creating dense mats. The flowers appear in late spring and attract
pollinators like bees.
USABLE PARTS: Aerial parts –
leaves and flowering tops
MEDICINAL
PROPERTIES:
Traditionally used for respiratory ailments, thyroid support (especially in
hyperthyroidism), and mild sedative effects. It also exhibits mild astringent
and anti-inflammatory properties, useful in wound healing and calming nervous
tension.
UNDESIRED EFFECTS:
Not recommended during pregnancy or for people with hypothyroidism. Can cause
mild drowsiness in some individuals.
COMBINING WITH
OTHER MEDICINES:
May be combined with lemon balm or valerian for calming formulas, and with
motherwort or skullcap for nervous and cardiac support.
PREPARATION:
Used as an infusion or tincture. Fresh leaves can be crushed into poultices for
minor wounds and inflammation. Dried aerial parts are typically used for teas.
HARVEST TIME:
Late spring to early summer, during full bloom.
HARVEST METHOD:
Clip the upper portions of the plant when flowers are open, preferably
mid-morning on a dry day. Avoid uprooting to allow regrowth.
CONSERVATION
(STORAGE):
Dry in thin layers in a shaded, well-aerated place. Store in dark, airtight
containers away from heat and moisture. Use within one year for best efficacy.