HEATH SPEEDWELL (VERONICA OFFICINALIS)

ENGLISH NAME: Heath Speedwell
LATIN NAME: Veronica officinalis
LOCAL NAMES:
Czechia: Rozrazil lékařský
Turkey: Sığırkuyruğu otu
Bulgaria:
Великденче
Georgia:
დედოფლისთითა (Dedoplistita)
COUNTRY: Turkey, Bulgaria, Czechia, Georgia
WHERE TO FIND IT:
Region: Guria, Adjara, and forested regions across temperate Eurasia
Elevation: Common in mid-elevation forests
Terrain: Primarily in coniferous forests (spruce and pine), as well as in open woodland edges and grassy clearings


DESCRIPTION:
Heath Speedwell is a low-growing, herbaceous perennial forming compact mats. Plants reach 10–30 cm tall, with opposite, lance-shaped leaves (2–5 cm long). In late spring and early summer, it produces slender spikes of small, blue to violet tubular flowers, each 5–8 mm long, densely arranged on upright stalks. Its spreading, mat-forming habit makes it a useful ground cover in woodland settings.

USABLE PARTS: Flowers; leaves

MEDICINAL PROPERTIES:
Anti-Inflammatory: Traditionally used for conditions involving inflammation
Respiratory Support: Infusions may help with coughs and congestion
Wound Healing: Leaves used externally as poultices or in ointments to soothe skin and aid healing
Diuretic: Used to promote urine production
Antioxidant: Contains compounds that may help protect against oxidative stress
Other: Folk remedies include use of tincture for eczema and dandruff

UNDESIRED EFFECTS:
– Excessive consumption may cause gastrointestinal upset (nausea, stomach discomfort)

COMBINING WITH OTHER MEDICINES:
– No significant interactions are well-documented, but always consult a healthcare provider if combining with prescribed diuretics or anti-inflammatories


PREPARATION:
Tea: Steep 1–2 tsp dried or fresh leaves and flowers per cup of hot water for 5–10 min, strain, optionally sweeten
Tincture: Cover dried plant material with high-proof alcohol in a glass jar, steep 4–6 weeks, strain, store in dark bottles
Poultice: Crush fresh leaves into a moist paste and apply to skin irritations, wounds, or bruises
Infused Oil: Cover dried leaves with carrier oil, infuse in sun for several weeks, strain, use topically

HARVEST TIME:
– Late spring to early summer (when in full flower and leaves are mature)

HARVEST METHOD:
– Harvest in the morning after dew dries; snip stems with flowers and leaves using sharp scissors, leaving part of each plant for regrowth

CONSERVATION (STORAGE):
– Gently rinse, pat dry, air-dry in a single layer in shade with ventilation, turning for even drying
– Store completely dry material in airtight containers (glass jars with tight lids) in a cool, dark place