Tormentil (Potentilla erecta)

ENGLISH NAME: Tormentil
LATIN NAME: Potentilla erecta
LOCAL NAMES:
Georgia: მარწყვაბალახა (martskhvabalkha)
Turkey: Altın otu
Bulgaria: Очиболец (Ochibolets)
COUNTRY: Georgia, Turkey, Bulgaria (native and widespread)

WHERE TO FIND IT:
Region: All regions of Georgia, mountainous and temperate areas in neighboring countries
Elevation: Common at low to mid elevations
Terrain: Meadows, heathlands, and open woodlands


DESCRIPTION:
Potentilla erecta is a low-growing herbaceous perennial (10–30 cm tall) with slender, wiry stems and palmately divided leaves. Each leaf is made up of three to five toothed leaflets, alternately arranged. It is best recognized by its small, bright yellow four-petaled flowers that bloom from late spring to early summer, standing above the foliage on thin stalks.

USABLE PARTS:
Roots


MEDICINAL PROPERTIES:
Astringent Properties: Tormentil roots are rich in tannins, making them highly astringent. Traditionally used to treat diarrhea, intestinal inflammation, and other gastrointestinal issues by tightening tissues and reducing fluid secretion.
Mouth & Throat: Infusions are used as mouthwash or gargle for sore throats, mouth ulcers, and gum inflammation.
Anti-Inflammatory: May reduce local inflammation of mucous membranes and minor wounds.

UNDESIRED EFFECTS:
May cause constipation if used excessively. Rare allergic reactions.


PREPARATION:
Tormentil Tea: Crush dried roots (1–2 tsp/cup), steep in hot water 10–15 minutes, strain, and sweeten if desired.
Tincture: Chop or powder dried roots, cover with vodka/brandy, steep several weeks in a dark place, then strain and store in a dark glass bottle.
Infused Oil: Powder dried roots, cover with carrier oil (olive or jojoba), let infuse for weeks, then strain and store in a dark bottle for topical use.

HARVEST TIME:
Fall or early spring

HARVEST METHOD:
Carefully dig around the plant’s base, remove a portion of the roots (leave some for regrowth), and gently clean off soil. Only harvest small amounts from each plant for sustainability.

CONSERVATION (STORAGE):
Cut cleaned roots into small pieces and air-dry in a ventilated area or use a dehydrator at low heat. Store dried roots in airtight, lightproof containers. Tinctures and oils should be kept in dark glass bottles away from light and moisture.