White Deadnettle (Lamium album)

ENGLISH NAME: White Deadnettle

LATIN NAME: Lamium album

LOCAL NAMES:

Czechia: Hluchavka bílá

Turkey: Beyaz ballıbaba

Bulgaria: Бяла мъртва коприва (Byala mŭrtva kopriva)

Georgia: თეთრი მკვდარი ჭინჭარი (Tetri mkvdari chinchari)

COUNTRY: Turkey, Bulgaria, Czechia, Georgia

WHERE TO FIND IT:

Region: Common throughout temperate and rural areas

Elevation: 150–1,200 meters

Terrain: Forest edges, gardens, unmaintained grassy areas, disturbed soil zones


DESCRIPTION:
White Deadnettle is a herbaceous perennial that grows between 20 and 80 cm tall. It has square stems, opposite serrated leaves resembling those of true nettles, but without stinging hairs. Its showy, tubular white flowers grow in whorls and feature a hood-like upper lip, blooming from late spring into summer.

USABLE PARTS: Bloom, Stem (aerial parts)

MEDICINAL PROPERTIES:
Traditionally used for its mild diuretic, anti-inflammatory, and astringent properties. Often applied to ease mild gastrointestinal discomfort, menstrual cramps, or urinary issues.

UNDESIRED EFFECTS:
Generally considered safe; however, overuse may cause mild digestive upset in sensitive individuals.

COMBINING WITH OTHER MEDICINES:
Can be combined with yarrow, nettle, or lady’s mantle in women’s or urinary support teas.


PREPARATION:
Aerial parts are dried and steeped in infusions or used as a component in herbal mixtures for internal or external use.

HARVEST TIME:
Early to mid-summer, just before or at the beginning of flowering, when active compounds are most concentrated.

HARVEST METHOD:
Cut stems with leaves and unopened flowers. Choose healthy, vibrant plants away from roads or pollution. Dry quickly to prevent mold.

CONSERVATION (STORAGE):
Dry thoroughly in shade and store in sealed, airtight containers in a dry, cool, and dark place. Use within one year.